Application of Knowledge:
generalized_anxiety_disorder.pptx | |
File Size: | 174 kb |
File Type: | pptx |
In Health were assigned a certain disorders or issues and had to come up with a powerpoint that explained the disorders and what helps out and what doesn't. It wasn't hard to get all medical and talk about anxiety and what increases it and what doesn't. The most important thing during this project that i found out that stress can enhance it and benign a stressed out teens sometimes i can relate and the Health teacher, Mrs. Aho, taught us ways to relieve stress and to keep calm.
Many people are different and like doing different thing to relieve stress and don't like doing the same thing. I found out that when i get stress out or have a hard time I need to just take a breather,start listening to calming music, or start drawing thats what I got and to this day i still use those techniques to keep calm or not get at stressed out.
Many people are different and like doing different thing to relieve stress and don't like doing the same thing. I found out that when i get stress out or have a hard time I need to just take a breather,start listening to calming music, or start drawing thats what I got and to this day i still use those techniques to keep calm or not get at stressed out.